Counselling

Using an integrative approach that draws on experiential, narrative, and interpersonal therapies, I will work with you to develop personally meaningful goals, and to work through the challenges coming between you and your ideal life. Counselling is grounded in a non-judgemental listening process where your experiences, feelings, and priorities matter. This process is collaborative, and always f... Read More

Using an integrative approach that draws on experiential, narrative, and interpersonal therapies, I will work with you to develop personally meaningful goals, and to work through the challenges coming between you and your ideal life. Counselling is grounded in a non-judgemental listening process where your experiences, feelings, and priorities matter. This process is collaborative, and always focuses on what you want to focus on and accomplish. This might involve resolving past events, addressing pain and difficulty in the present, and working together to help you make decisions and plans for your future.

Currently unable to accept new clients - please contact me to be put on the waitlist. I am a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology from the University of Victoria, and over 5 years’ experience in counselling, facilitation, creative consulting, and mental health crisis response. Trained in the Interpersonal Process Model, I’m a goal-oriented and collaborative practitioner, and my work is always grounded in compassion. For me, counselling starts with listening. In our first session, I’ll get to know a bit about you, and what issues you’re hoping to resolve. Then we’ll come up with a plan to help you overcome whatever challenges are keeping you from a connected and fulfilling life. Using a customized, individual therapeutic approach tailored to your needs and values, we can work together to find out what you want and how to get you there.

Currently unable to accept new clients - please contact me to be put on the waitlist. I am a Regi... Read More

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Located at: 1834 Oak Bay Ave, Unit A, Victoria
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